Caioalmotta's Journal, 05 Jan 22

Weigh In record (no journal entry) for 05 January 2022

98.1 kg Lost so far: 0.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

349 kcal

Fat: 23.19g | Prot: 20.29g | Carbs: 15.19g. Breakfast: Pitaya, Ovo Mexido. more...

2040 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.6 kg a Week


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Caioalmotta's Weight History