Caioalmotta's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
77.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
3247 kcal Fat: 133.77g | Prot: 154.09g | Carbs: 343.74g.   Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Portão de Cambuí Doce de Leite em Tablete, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Ovo Cozido, Pirão de Peixe, Peixe no Forno ou Grelhado, Tio João Arroz Integral Cozido. Dinner: Schweppes Citrus (Lata), Funfit Quiche de Cebola. Snacks/Other: Fini Minhocas, Piracanjuba Manteiga com Sal, Yoki Pipoca Premium, Nestlé Kit Kat, Mars Snickers, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
1684 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Caioalmotta's Weight History


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