Weigh In record (no journal entry) for 31 January 2020
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2182 kcal
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Fat: 51.02g | Prot: 180.53g | Carbs: 246.08g.
Lunch: Abacaxi, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Batata Doce Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Cozido, Natural Life Aveia em Flocos Finos, Newnutrition Whey Pro. Snacks/Other: Banana Prata. more...
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Losing 0.3 kg a Week
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Caioalmotta's Weight History
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