Caioalmotta's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
82.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2052 kcal Fat: 78.74g | Prot: 200.76g | Carbs: 137.15g.   Lunch: Banana-Maçã, Creme de Ricota (Sem iorgute), Da Colônia Pasta de Amendoim Brigadeiro Proteico, Sadia Filé de Peito de Frango, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos. Dinner: Pão de aveia de frigideira, Aspargos Cozidos (de Aspargos Frescos), Ovo Cozido, Alcatra Grelhada. Snacks/Other: Yoki Pipoca Premium. more...
1713 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Caioalmotta's Weight History


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