Weigh In record (no journal entry) for 07 March 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 78.74g | Prot: 200.76g | Carbs: 137.15g.
Lunch: Banana-Maçã, Creme de Ricota (Sem iorgute), Da Colônia Pasta de Amendoim Brigadeiro Proteico, Sadia Filé de Peito de Frango, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos. Dinner: Pão de aveia de frigideira, Aspargos Cozidos (de Aspargos Frescos), Ovo Cozido, Alcatra Grelhada. Snacks/Other: Yoki Pipoca Premium. more...
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Losing 0.2 kg a Week
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Caioalmotta's Weight History
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