Caioalmotta's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
83 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1893 kcal Fat: 38.24g | Prot: 198.01g | Carbs: 183.32g.   Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Vitalin Bolo de Aveia Amaranto com Cacau, Kiwi, Filé de Frango Grelhado, Creme de ricota, Arroz Branco (Cozido), Gergelim. Dinner: Da Colônia Pasta de Amendoim Brigadeiro Proteico, Carne do Peito de Frango, Creme de ricota, Contra-filé Grelhado, Maratá Flocão de Milho, Growth Supplements Whey Protein Concentrado 80%, Banana Prata. more...
1760 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Caioalmotta's Weight History


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