Weigh In record (no journal entry) for 22 March 2021
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 50.18g | Prot: 200.37g | Carbs: 138.15g.
Lunch: Banana-da-Terra Madura Fervida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Capixaba Ricota Fresca com Sal. Dinner: Sadia Filé de Peito de Frango, Capixaba Ricota Fresca com Sal, Da Colônia Pasta de Amendoim com Avelã e Cacau, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos, Banana Prata. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Banana Prata. more...
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Losing 0.7 kg a Week
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Caioalmotta's Weight History
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