Weigh In record (no journal entry) for 04 January 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1872 kcal
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Fat: 51.33g | Prot: 197.25g | Carbs: 149.94g.
Breakfast: Pasta de Amendoim, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Quaker Aveia em Flocos, Carne do Peito de Frango (Frito, Cozido), Ovo Frito, Growth Supplements Whey Protein Concentrado , Banana Prata. more...
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Gaining 0.8 kg a Week
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Caioalmotta's Weight History
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