Weigh In record (no journal entry) for 23 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 43.75g | Prot: 199.84g | Carbs: 132.96g.
Lunch: Melão Amarelo, Da Colônia Pasta de Amendoim com Avelã e Cacau, Cuscuz (Cozido), Filé de Frango Grelhado. Dinner: Ovo Frito sem Gordura, Filé de Frango Grelhado, Bimbo Rap 10 Muito Fit, Quaker Aveia em Flocos Finos, Banana Prata, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Da Colônia Pasta de Amendoim com Avelã e Cacau. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Banana Prata. more...
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Losing 7 kg a Week
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Caioalmotta's Weight History
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