Weigh In record (no journal entry) for 12 April 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 76.38g | Prot: 209.45g | Carbs: 198.75g.
Lunch: Melão Amarelo, Baião de Dois, Torresmo, Filé de Frango Grelhado. Dinner: Melão Amarelo, Mariza Canela em Pó , Baião de Dois, Quaker Aveia em Flocos Finos, Banana Nanica, Ovo Frito, Filé de Frango Grelhado. Snacks/Other: Trio Super Protein Cookies & Cream. more...
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Gaining 0.8 kg a Week
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Caioalmotta's Weight History
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