Weigh In record (no journal entry) for 01 February 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1978 kcal
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Fat: 51.53g | Prot: 198.74g | Carbs: 183.30g.
Lunch: Food4Fit Pasta de Amendoim Gourmet com Bombom de Brownfit, Sonda Ameixa Vermelha, Banana Prata, Bife de Carne de Vaca (apenas Parte Magra Consumida), Filé de Frango Grelhado, Arroz Branco (Cozido), Gergelim. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos. Snacks/Other: Da Colônia Paçoquinha Zero Açúcar, Supino Supino Protein Chocolate. more...
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Gaining 0.7 kg a Week
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Caioalmotta's Weight History
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