Weigh In record (no journal entry) for 14 January 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1643 kcal
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Fat: 88.92g | Prot: 173.54g | Carbs: 31.47g.
Lunch: Bacon (Curado, Frito, Cozido), Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Capixaba Manteiga Com Sal, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Capixaba Ricota Fresca com Sal, Ovo, Newnutrition Whey Pro. more...
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Gaining 3.5 kg a Week
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Caioalmotta's Weight History
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