Caioalmotta's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
89.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1993 kcal Fat: 34.04g | Prot: 197.80g | Carbs: 227.44g.   Lunch: Food4Fit Pasta de Amendoim Gourmet com Bombom de Brownfit, Sonda Ameixa Vermelha, Gergelim, Filé de Frango Grelhado, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos, Banana-Maçã. Snacks/Other: Supino Supino Protein Chocolate. more...
1777 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Caioalmotta's Weight History


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