Weigh In record (no journal entry) for 23 February 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1848 kcal
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Fat: 37.41g | Prot: 200.43g | Carbs: 175.65g.
Lunch: Da Colônia Paçoquinha Zero Adição de Açúcares, Kiwi, Creme de ricota, Vitalin Bolo de Aveia Amaranto com Cacau, Filé de Frango Grelhado, Arroz Branco (Cozido), Gergelim. Dinner: Banana-Maçã, Filé de Frango Grelhado, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos. more...
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Losing 8.4 kg a Week
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Caioalmotta's Weight History
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