Weigh In record (no journal entry) for 14 May 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 40.10g | Prot: 200.16g | Carbs: 165.49g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Melão Amarelo, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido), Spoleto Carne de Sol. Dinner: Mamão, Carne do Peito de Frango (Frito, Cozido), Under Labz Whey Protein , Naturale Aveia em Flocos Finos, Banana Prata. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.2 kg a Week
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Caioalmotta's Weight History
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