Weigh In record (no journal entry) for 25 February 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1898 kcal
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Fat: 36.37g | Prot: 198.75g | Carbs: 189.94g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Creme de ricota, Filé de Frango Grelhado, Arroz Branco (Cozido), Gergelim. Dinner: Da Colônia Pasta de Amendoim Brigadeiro Proteico, Creme de ricota, Maratá Flocão de Milho, Filé de Frango Grelhado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata. more...
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Losing 1.4 kg a Week
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Caioalmotta's Weight History
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