Weigh In record (no journal entry) for 08 May 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 37.74g | Prot: 189.22g | Carbs: 205.26g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Melão Amarelo, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido), Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Banana Prata. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Sadia Filé de Peito de Frango, Melão Amarelo, Growth Supplements Caseínato de Cálcio, Banana Prata, Quaker Aveia em Flocos Finos. more...
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Losing 2.1 kg a Week
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Caioalmotta's Weight History
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