Weigh In record (no journal entry) for 16 April 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 41.98g | Prot: 188.26g | Carbs: 196.78g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Melão Amarelo, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Ovo Frito, Filé de Frango Grelhado, Melão Amarelo, Quaker Aveia em Flocos Finos, Banana Nanica. Snacks/Other: Banana. more...
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steady weight
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Caioalmotta's Weight History
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