Weigh In record (no journal entry) for 08 June 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 43.98g | Prot: 189.75g | Carbs: 150.49g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Melão Amarelo, Carne do Peito de Frango (Frito, Cozido), Tio João Arroz Integral Cozido. Dinner: Da Colônia Pasta de Amendoim com Avelã e Cacau, Nestlé Aveia em Flocos, Melão Amarelo, Growth Supplements Whey Protein Concentrado 80%, Carne do Peito de Frango (Frito, Cozido), Banana Prata. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.4 kg a Week
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Caioalmotta's Weight History
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