Date Started: 01 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.7 kg
13 Feb 23	82 kg	Reasonably Well
04 Dec 22	87.2 kg	Reasonably Well
23 Nov 22	85.2 kg	Reasonably Well
11 Nov 22	88.2 kg	Reasonably Well
25 Oct 22	86.2 kg	Reasonably Well
24 Oct 22	86.1 kg	Reasonably Well
23 Oct 22	84.8 kg	Reasonably Well
21 Oct 22	86.8 kg	Reasonably Well
20 Oct 22	86.2 kg	Reasonably Well
18 Oct 22	86.3 kg	Reasonably Well
15 Oct 22	85.4 kg	Reasonably Well
14 Oct 22	86.8 kg	Reasonably Well
12 Oct 22	86.5 kg	Reasonably Well
19 Jul 22	84.7 kg	Reasonably Well
16 Jul 22	84.5 kg	Reasonably Well
14 Jul 22	84.9 kg	Reasonably Well
07 Jul 22	84.7 kg	Reasonably Well
21 Jun 22	86.6 kg	Reasonably Well
20 Jun 22	87.5 kg	Reasonably Well
06 Jun 22	86.9 kg	Reasonably Well
31 May 22	85.6 kg	Reasonably Well
23 May 22	86.6 kg	Reasonably Well
20 May 22	86.9 kg	Reasonably Well
19 May 22	87.3 kg	Reasonably Well
06 Dec 21	85 kg	Reasonably Well
05 Nov 21	86.6 kg	Reasonably Well
02 Nov 21	85.5 kg	Reasonably Well
30 Oct 21	85.6 kg	Reasonably Well
29 Oct 21	86.6 kg	Reasonably Well
26 Oct 21	87.2 kg	Reasonably Well
19 Oct 21	87.4 kg	Reasonably Well
17 Oct 21	88 kg	Reasonably Well
15 Oct 21	87.9 kg	Reasonably Well
14 Oct 21	88 kg	Reasonably Well
12 Oct 21	87.3 kg	Reasonably Well
10 Oct 21	88.5 kg	Reasonably Well
26 Sep 21	87.1 kg	Reasonably Well
25 Sep 21	87.3 kg	Reasonably Well
24 Sep 21	87.7 kg	Reasonably Well
11 Sep 21	86.4 kg	Reasonably Well
07 Sep 21	86.7 kg	Reasonably Well
06 Sep 21	86.9 kg	Reasonably Well
03 Sep 21	86.9 kg	Reasonably Well
01 Sep 21	87 kg	Reasonably Well
31 Aug 21	87.1 kg	Reasonably Well
29 Aug 21	87.2 kg	Reasonably Well
27 Aug 21	87 kg	Reasonably Well
25 Aug 21	87.7 kg	Reasonably Well
23 Aug 21	87.2 kg	Reasonably Well
19 Aug 21	87.1 kg	Reasonably Well
17 Aug 21	87.4 kg	Reasonably Well
01 Aug 21	87.7 kg	Reasonably Well

Date Started: 06 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
07 Mar 18	80 kg	Reasonably Well
06 Mar 18	80.5 kg	Reasonably Well
05 Mar 18	80.5 kg	Reasonably Well
04 Mar 18	81.1 kg	Reasonably Well
05 Feb 18	79.6 kg	Reasonably Well
31 Jan 18	81.3 kg	Reasonably Well
26 Jan 18	81 kg	Reasonably Well
25 Jan 18	80.4 kg	Reasonably Well
19 Jan 18	83 kg	Reasonably Well
18 Jan 18	81.9 kg	Reasonably Well
17 Jan 18	82.2 kg	Reasonably Well
16 Jan 18	82.3 kg	Reasonably Well
15 Jan 18	81.4 kg	Reasonably Well
12 Jan 18	81.7 kg	Reasonably Well
11 Jan 18	82 kg	Reasonably Well
10 Jan 18	81.5 kg	Reasonably Well
09 Jan 18	81.3 kg	Reasonably Well
08 Jan 18	80.7 kg	Reasonably Well
07 Jan 18	81.7 kg	Reasonably Well
06 Jan 18	82 kg	Reasonably Well