Weigh In record (no journal entry) for 12 January 2018
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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842 kcal
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Fat: 47.36g | Prot: 31.27g | Carbs: 73.13g.
Breakfast: Данон Творог Мягкий 5%, Красный Октябрь Конфета "Красная Шапочка", Кофе с Молоком и Сахаром, Всегда Готов Бутерброд с Мясом Птицы (Курицы), Б.Ю. Александров Сырок Картошка. more...
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Losing 2.1 kg a Week
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MARICCO80's Weight History
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