Weigh In record (no journal entry) for 17 January 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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702 kcal
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Fat: 27.43g | Prot: 15.26g | Carbs: 100.26g.
Breakfast: Столичные Штучки Нуга с Миндалем и Клюквой, Царка Йогурт Фруктовый 3,5%. Lunch: Яблоки Бабушки Смит. more...
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Losing 0.7 kg a Week
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MARICCO80's Weight History
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