Weigh In record (no journal entry) for 14 October 2022
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86.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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522 kcal
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Fat: 44.25g | Prot: 19.90g | Carbs: 10.47g.
Breakfast: Лента Салат Греческий с Оливковым Маслом и Орегано, Мясницкий Ряд Языки Свиные в Желе , Ламбер Сыр Ламбер 50%, Такф Конфеты Тамбовская Казначейша, Американо. more...
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Gaining 1.1 kg a Week
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MARICCO80's Weight History
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