Weigh In record (no journal entry) for 26 January 2018
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81 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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683 kcal
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Fat: 24.10g | Prot: 19.56g | Carbs: 100.06g.
Breakfast: Курага, Чернослив, Nordic Овсяные Хлопья с Овсяными Отрубями, Яшкино Глазированные Хрустящие Вафли с Орешками, Кофе с Молоком и Сахаром, Суп-Пюре из Шпината. more...
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Gaining 4.2 kg a Week
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MARICCO80's Weight History
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