Weigh In record (no journal entry) for 19 January 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
700 kcal
|
Fat: 32.80g | Prot: 16.20g | Carbs: 87.06g.
Breakfast: Яшкино Глазированные Хрустящие Вафли с Орешками, Кофе с Сахаром, Кофе с Молоком, Царка Йогурт Фруктовый 3,5%. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARICCO80's Weight History
|