Weigh In record (no journal entry) for 11 November 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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419 kcal
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Fat: 21.47g | Prot: 20.31g | Carbs: 34.37g.
Breakfast: Красный Октябрь Конфета Столичная, Just Food Кесадилья с Курицей , Кофе (из Молотых Зерен), Яичный Омлет. Snacks/Other: Бабаевский Конфеты Шоколадный Вкус. more...
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Gaining 0.8 kg a Week
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MARICCO80's Weight History
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