Date Started: 03 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105 kg
24 Jul 24	78.8 kg	Reasonably Well
23 Jul 24	79.3 kg	Reasonably Well
22 Jul 24	79.5 kg	Reasonably Well
26 Apr 24	78 kg	Reasonably Well
25 Apr 24	78.1 kg	Reasonably Well
13 Apr 24	79.2 kg	Reasonably Well
12 Apr 24	79.4 kg	Reasonably Well
11 Apr 24	79.6 kg	Reasonably Well
29 Mar 24	79.8 kg	Reasonably Well
28 Mar 24	79.9 kg	Reasonably Well
22 Mar 24	79.7 kg	Reasonably Well
21 Mar 24	80.2 kg	Reasonably Well
20 Mar 24	80.3 kg	Reasonably Well
19 Mar 24	80.5 kg	Reasonably Well
05 Mar 24	81 kg	Reasonably Well
04 Mar 24	82 kg	Reasonably Well
27 Jan 24	79.3 kg	Reasonably Well
24 Jan 24	80.2 kg	Reasonably Well
16 Jan 24	80.6 kg	Reasonably Well
12 Jan 24	79.7 kg	Reasonably Well
11 Jan 24	79.9 kg	Reasonably Well
10 Jan 24	80.7 kg	Reasonably Well
05 Jan 24	80 kg	Reasonably Well
28 Jul 23	75.2 kg	Reasonably Well
26 Jul 23	75.9 kg	Reasonably Well
27 May 23	74.9 kg	Reasonably Well
22 May 23	76 kg	Reasonably Well
17 Mar 23	73.5 kg	Reasonably Well
16 Mar 23	73.9 kg	Reasonably Well
23 Feb 23	75 kg	Reasonably Well
19 Jan 23	72.5 kg	Reasonably Well
18 Jan 23	72.9 kg	Reasonably Well
14 Jan 23	73.9 kg	Reasonably Well
19 Nov 22	71.4 kg	Reasonably Well
29 Jul 22	66.3 kg	Reasonably Well
27 Jul 22	66.9 kg	Reasonably Well
13 Jul 22	66.3 kg	Reasonably Well
02 Jul 22	66.6 kg	Reasonably Well
16 Jun 22	66.8 kg	Reasonably Well
15 Jun 22	67.5 kg	Reasonably Well
03 Jun 22	65.6 kg	Reasonably Well
02 Jun 22	66.3 kg	Reasonably Well
25 May 22	66.7 kg	Reasonably Well
23 May 22	67.2 kg	Reasonably Well
07 May 22	64.6 kg	Reasonably Well
20 Apr 22	65.7 kg	Reasonably Well
11 Apr 22	65.4 kg	Reasonably Well
28 Mar 22	66.1 kg	Reasonably Well
21 Mar 22	66.9 kg	Reasonably Well
07 Mar 22	66.8 kg	Reasonably Well
28 Feb 22	66.8 kg	Reasonably Well
21 Feb 22	66.3 kg	Reasonably Well
14 Feb 22	67.5 kg	Reasonably Well
07 Feb 22	68.3 kg	Reasonably Well
31 Jan 22	69.2 kg	Reasonably Well
24 Jan 22	70.3 kg	Reasonably Well
17 Jan 22	69.9 kg	Reasonably Well
10 Jan 22	70.3 kg	Reasonably Well
03 Jan 22	71.3 kg	Reasonably Well
20 Dec 21	70.3 kg	Reasonably Well
13 Dec 21	71.8 kg	Reasonably Well
06 Dec 21	72.5 kg	Reasonably Well
29 Nov 21	72 kg	Reasonably Well
22 Nov 21	73.4 kg	Reasonably Well
15 Nov 21	75 kg	Reasonably Well
08 Nov 21	74.8 kg	Reasonably Well
01 Nov 21	75.5 kg	Reasonably Well
25 Oct 21	76.1 kg	Reasonably Well
17 Oct 21	76.7 kg	Reasonably Well
11 Oct 21	76.9 kg	Reasonably Well
04 Oct 21	77.5 kg	Reasonably Well
27 Sep 21	78.5 kg	Reasonably Well
20 Sep 21	79.5 kg	Reasonably Well
30 Aug 21	79.7 kg	Reasonably Well
23 Aug 21	81.2 kg	Reasonably Well
16 Aug 21	82.4 kg	Reasonably Well
09 Aug 21	82 kg	Reasonably Well
02 Aug 21	83.6 kg	Reasonably Well
26 Jul 21	85 kg	Reasonably Well
19 Jul 21	85 kg	Reasonably Well
12 Jul 21	85.6 kg	Reasonably Well
05 Jul 21	86.3 kg	Reasonably Well
28 Jun 21	87.8 kg	Reasonably Well
21 Jun 21	88.4 kg	Reasonably Well
14 Jun 21	90.1 kg	Reasonably Well
05 Jun 21	89.1 kg	Reasonably Well
31 May 21	89.8 kg	Reasonably Well
24 May 21	91.3 kg	Reasonably Well
17 May 21	91.2 kg	Reasonably Well
10 May 21	93.4 kg	Reasonably Well
03 May 21	94 kg	Reasonably Well
26 Apr 21	94.6 kg	Reasonably Well
18 Apr 21	94.8 kg	Reasonably Well
12 Apr 21	97 kg	Reasonably Well
05 Apr 21	96.9 kg	Reasonably Well
29 Mar 21	97.8 kg	Reasonably Well
22 Mar 21	99.4 kg	Reasonably Well
15 Mar 21	100.8 kg	Reasonably Well
08 Mar 21	101.7 kg	Reasonably Well
03 Mar 21	105 kg	Reasonably Well

Date Started: 06 Jun 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98 kg
06 Jun 15	98 kg	Not Applicable