Claudia387's Journal, 17 Jan 22

Ganz knapp aber hey U70 ist U70 😅🥳👏😂
69.9 kg Lost so far: 35.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1252 kcal Fat: 46.00g | Prot: 60.92g | Carbs: 117.70g.   Breakfast: Sweet Valley Heidelbeeren Tiefgefroren, K-Classic Erntefrische Mango Tiefgefroren, K-Bio Leinsamen Geschrotet, K-Classic Zarte Haferflocken, Milbona H-Milch 3,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Gurke (Geschält), Ditsch Laugenstange, Lidl Hass Avocado, Mischbrot, Gekochtes Ei. Snacks/Other: Augustiner Lagerbier Hell, Frische Vollmilch 3,5%, Kaffee. more...
Losing 0.4 kg a Week

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Claudia387's Weight History


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