Claudia387's Journal, 15 Nov 21

🧘‍♀️ Wasser
Gestern Abend gab's noch Pizza 🍕🙈😅
75 kg Lost so far: 30 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:
1294 kcal Fat: 39.34g | Prot: 51.38g | Carbs: 178.87g.   Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Edeka Bio Rote Beete, Maggi Fix für Spaghetti Napoli, K-Classic Fleisch-Tortelloni. Dinner: Gurke (Geschält), Cocktailtomaten, Gekochtes Ei, Nordsee Räucherlachs, Metzger Gerauchte Schinkenwurst, Mischbrot. Snacks/Other: Reber Mozartkugel, Clementinen, Zespri Kiwi Gold , Frische Vollmilch 3,5%, Kaffee. more...
Gaining 0.2 kg a Week

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Claudia387's Weight History


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