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Ich habs ja gesagt 👏💃
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83.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 38.84g | Prot: 61.17g | Carbs: 110.28g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Bürger Maultaschen Traditionell Schwäbisch. Dinner: Munzert Gelbwurst , Ei, Metzger Gerauchte Schinkenwurst, Mischbrot. Snacks/Other: Ehrmann High Protein Pudding Caramel, Schloss Göhrde Zwetschgen, Frische Vollmilch 3,5%, Kaffee. more...
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2190 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Claudia387's Weight History
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