Weigh In record (no journal entry) for 28 July 2023
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75.2 kg
Lost so far: 29.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 50.33g | Prot: 67.10g | Carbs: 154.30g.
Breakfast: Crownfield Kernige Haferflocken, K-Bio Leinsamen Geschrotet, Milbona Skyr Natur, Bio Organic Himbeeren Gefroren, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Dinner: Milbona der Kleine Camembert, Babybel Mini Babybel, Dulano Salami, Mischbrot, Thomy Delikatess-Senf Mittelscharf, Vita D'or Rapsöl, Lollo Rosso. Snacks/Other: Gin Tonic, ültje Ültje Erdnüsse Geröstet & Gesalzen, Augustiner Lagerbier Hell, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 2.5 kg a Week
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Claudia387's Weight History
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