Weigh In record (no journal entry) for 27 September 2021
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78.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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897 kcal
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Fat: 28.52g | Prot: 64.97g | Carbs: 95.87g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Yokebe Erdbeer mit Wasser. Dinner: Wiener Würstchen, Eisbergsalat, Brie (Käse), Mischbrot. Snacks/Other: REWE Beste Wahl High Protein Pudding Salted Caramel, Crownfield Müsli Schokolade ohne Zuckerzusatz, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 1.0 kg a Week
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Claudia387's Weight History
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