Claudia387's Journal, 28 Jun 21

😊👍
87.8 kg Lost so far: 17.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
996 kcal Fat: 26.68g | Prot: 68.25g | Carbs: 124.47g.   Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Aldi Garnelen Im Backteig, Reis (Gekocht), TiP H-Vollmilch 3,5%, Yokebe Erdbeer mit Wasser. Dinner: Rote Paprika, Gurke (Geschält), Cocktailtomaten, Kochwurst, Mischbrot. Snacks/Other: Wassermelone, Milbona High Protein Quark-Creme Vanille, Frische Vollmilch 3,5%, Kaffee. more...
Losing 0.6 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claudia387's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.