Weigh In record (no journal entry) for 04 March 2024
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82 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 63.73g | Prot: 142.55g | Carbs: 166.53g.
Breakfast: Schapfenmühle Hafer Porridge Schoko, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Gekochtes Ei, Thunfisch in Wasser (Konserviert). Dinner: Frikadelle, Barilla Nudeln Gekocht. Snacks/Other: Milbona High Protein Mousse Schoko, Frische Vollmilch 3,5%, Kaffee. more...
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Gaining 0.5 kg a Week
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Claudia387's Weight History
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