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Naja, wenigstens die richtige Richtung 😅
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79.5 kg
Lost so far: 25.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1197 kcal
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Fat: 46.44g | Prot: 56.32g | Carbs: 132.70g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Kühne Gartenkräuter Dressing, Edeka Feldsalat, Knorr Sauce Carbonara , Chef Select Gnocchi. Dinner: Laugenbrötchen, Lidl Hass Avocado, Nordsee Räucherlachs, Mischbrot. Snacks/Other: REWE Beste Wahl High Protein Pudding Salted Caramel, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 0.1 kg a Week
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Claudia387's Weight History
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