Weigh In record (no journal entry) for 28 March 2024
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79.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.34g | Prot: 93.81g | Carbs: 96.62g.
Breakfast: Shape Republic Love Your Body, Kaffee, Gut & Günstig Frische Vollmilch 3,5%, Frische Vollmilch 3,5%, Kaffee. Lunch: Freshona Bio Suppengemüse, Thunfisch in Wasser (Konserviert), Maggi Klare Gemüsebrühe, Bio Primo Couscous Vollkorn. Dinner: Babybel Mini Babybel, Dulano Hähnchenfleisch in Aspik, Milbona Frischkäse der Sahnige, Grafschafter Laugenstangen, Homann Thunfisch Aufstrich , Mischbrot. more...
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2446 kcal
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Exercise:
Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Claudia387's Weight History
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