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💪😊
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70.3 kg
Lost so far: 34.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1728 kcal
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Fat: 98.80g | Prot: 59.13g | Carbs: 152.66g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Ehrmann High Protein Chocolate Pudding, Buerger Maultaschen Original Schwäbisch. Dinner: Homann Kartoffelsalat in Essig & Öl, Metzgerfrisch Leberkäse , Weizenbrötchen. Snacks/Other: Nusszopf, Frische Vollmilch 3,5%, Kaffee, Crownfield Müsli Schokolade ohne Zuckerzusatz, Dr. Oetker Maulwurfkuchen, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 1.0 kg a Week
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Claudia387's Weight History
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