Weigh In record (no journal entry) for 28 March 2022
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66.1 kg
Lost so far: 38.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.28g | Prot: 86.42g | Carbs: 65.44g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Milbona High Protein Quark-Creme Erdbeere, Milbona High Protein Himbeere. Dinner: Milbona Maasdamer, Ikea Knäckebröd Flerkorn, Chêne D'argent Le Crémeux Cremig-Würzig, Dulano Salami, Ikea Knäckebröd Råg, Kühne Rote Beete in Scheiben, Rote Paprika, Gurke (Geschält), Metzgerfrisch Champignonlyoner, Lieken Urkorn Roggenbäcker, Gekochtes Ei. Snacks/Other: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 0.8 kg a Week
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Claudia387's Weight History
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