Weigh In record (no journal entry) for 12 July 2021
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.21g | Prot: 55.25g | Carbs: 147.11g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Maultaschen. Dinner: Gurke (mit Schale), Cocktailtomaten, Ja! Delikatess Leberwurst Fein, Mischbrot. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Ananas, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 0.7 kg a Week
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Claudia387's Weight History
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