Claudia387's Journal, 26 Jul 23

Well... 🙄
75.9 kg Lost so far: 29.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
1172 kcal Fat: 35.53g | Prot: 73.57g | Carbs: 117.61g.   Breakfast: Freshona Kultur Heidelbeeren, Crownfield Kernige Haferflocken, Milbona Quark Traum, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Dinner: Milbona Maasdamer, Dulano Kochschinken Gegart, Gebraten, Mischbrot, Gekochtes Ei. Snacks/Other: Augustiner Lagerbier Hell, IronMaxx Vegan-High Protein Brownie, Frische Vollmilch 3,5%, Kaffee. more...
Gaining 0.1 kg a Week

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Claudia387's Weight History


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