Weigh In record (no journal entry) for 08 March 2021
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 7.96g | Prot: 50.52g | Carbs: 188.51g.
Breakfast: Yokebe Erdbeer mit Wasser. Lunch: Tomatensoße, Möhren, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Reis (Gekocht). Dinner: Yokebe Erdbeer mit Wasser, Pink Lady Äpfel. Snacks/Other: Ananas, Kaffee mit Milch. more...
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Losing 4.6 kg a Week
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Claudia387's Weight History
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