Weigh In record (no journal entry) for 20 March 2024
|
80.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 42.34g | Prot: 58.25g | Carbs: 140.13g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, My Muesli Berry Salted Caramel, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Kaffee, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Riggano Picco Belli. Dinner: Nothwang Paprikalyoner, Milbona Maasdamer, Dulano Schinken in Aspik, Vollkornbrot. Snacks/Other: REWE Beste Wahl High Protein Mousse Au Chocolat, Kaffee, Gut & Günstig Frische Vollmilch 3,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia387's Weight History
|