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😊
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69.2 kg
Lost so far: 35.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1074 kcal
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Fat: 43.83g | Prot: 72.48g | Carbs: 97.61g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Gemischter Salat mit Dressing, REWE Pizza Classica Thunfisch. Dinner: Cocktailtomaten, Gurke (Geschält), Wilhelm Brandenburg Bratensülze, Mischbrot. Snacks/Other: Milbona High Protein Quark-Creme Erdbeere, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 1.1 kg a Week
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Claudia387's Weight History
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