Date Started: 07 Apr 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.1 kg
13 Mar 24	83 kg	Reasonably Well
17 May 23	81.5 kg	Reasonably Well
15 May 23	82.8 kg	Reasonably Well
04 May 23	82.1 kg	Reasonably Well
23 Mar 23	81.7 kg	Reasonably Well
08 Mar 23	82.1 kg	Reasonably Well
25 Feb 23	82.2 kg	Reasonably Well
17 Feb 23	82.5 kg	Reasonably Well
14 Feb 23	83.3 kg	Reasonably Well
13 Feb 23	83.5 kg	Reasonably Well
08 Feb 23	86.1 kg	Reasonably Well
23 Nov 22	81.6 kg	Reasonably Well
22 Nov 22	82.1 kg	Reasonably Well
06 Oct 22	81.1 kg	Reasonably Well
05 Oct 22	81.3 kg	Reasonably Well
30 Sep 22	82.6 kg	Reasonably Well
27 Sep 22	83.7 kg	Reasonably Well
26 Sep 22	84.9 kg	Reasonably Well
29 Aug 22	82.7 kg	Reasonably Well
03 Aug 22	81.1 kg	Reasonably Well
12 Jul 22	80.1 kg	Reasonably Well
11 Jul 22	80.8 kg	Reasonably Well
06 Jul 22	81.1 kg	Reasonably Well
05 Jul 22	81.8 kg	Reasonably Well
27 Jun 22	81.8 kg	Reasonably Well
17 Mar 22	80.2 kg	Reasonably Well
14 Mar 22	81.2 kg	Reasonably Well
25 Feb 22	78.6 kg	Reasonably Well
23 Feb 22	79.9 kg	Reasonably Well
20 Feb 22	80.3 kg	Reasonably Well
01 Feb 22	83.4 kg	Reasonably Well
05 Oct 21	79.9 kg	Reasonably Well
04 Oct 21	79.9 kg	Reasonably Well
03 Oct 21	80.9 kg	Reasonably Well
29 Sep 21	82 kg	Reasonably Well
28 Sep 21	82.3 kg	Reasonably Well
10 Aug 21	78.8 kg	Reasonably Well
09 Aug 21	79.1 kg	Reasonably Well
08 Aug 21	79.7 kg	Reasonably Well
25 Jul 21	78.8 kg	Reasonably Well
16 Jul 21	79.2 kg	Reasonably Well
07 Jul 21	79.5 kg	Reasonably Well
18 Jun 21	80 kg	Reasonably Well
13 Jun 21	80.1 kg	Reasonably Well
07 Jun 21	83.9 kg	Reasonably Well
22 Apr 21	80.9 kg	Reasonably Well
19 Apr 21	81.6 kg	Reasonably Well
18 Apr 21	83.3 kg	Reasonably Well
15 Apr 21	79.2 kg	Reasonably Well
13 Apr 21	81 kg	Reasonably Well
10 Apr 21	81.3 kg	Reasonably Well
08 Apr 21	82.9 kg	Reasonably Well
07 Apr 21	86.1 kg	Reasonably Well

Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.5 kg
05 Apr 21	82.4 kg	Reasonably Well
29 Mar 21	82 kg	Reasonably Well
16 Mar 21	80.7 kg	Reasonably Well
11 Mar 21	82.4 kg	Reasonably Well
28 Dec 20	81.9 kg	Reasonably Well
14 Oct 20	80.5 kg	Reasonably Well
13 Oct 20	80.7 kg	Reasonably Well
08 Sep 20	80.4 kg	Reasonably Well
07 Sep 20	81.7 kg	Reasonably Well
21 Aug 20	80.1 kg	Reasonably Well
05 Aug 20	80.6 kg	Reasonably Well
30 Mar 20	81 kg	Reasonably Well
19 Nov 19	78.5 kg	Reasonably Well
05 Nov 19	77.8 kg	Reasonably Well
02 Jul 19	78.5 kg	Reasonably Well
12 Jun 19	78.4 kg	Reasonably Well
05 Jun 19	78.4 kg	Reasonably Well
29 May 19	78.4 kg	Reasonably Well
26 May 19	78.7 kg	Reasonably Well
20 May 19	81.5 kg	Reasonably Well

Date Started: 16 Jul 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
13 Mar 19	76.9 kg	Reasonably Well
12 Mar 19	77.4 kg	Reasonably Well
11 Mar 19	78.3 kg	Reasonably Well
10 Mar 19	77.1 kg	Reasonably Well
06 Mar 19	80 kg	Reasonably Well
17 Nov 17	76.3 kg	Reasonably Well
14 Nov 17	77.5 kg	Reasonably Well
09 Aug 17	74.8 kg	Reasonably Well
03 Aug 17	75.7 kg	Reasonably Well
27 Jul 17	74.1 kg	Reasonably Well
22 Jul 17	74.8 kg	Reasonably Well
21 Jul 17	75.9 kg	Reasonably Well
19 Jul 17	77.1 kg	Reasonably Well
06 Jul 17	75.4 kg	Reasonably Well
05 Jul 17	75.4 kg	Reasonably Well
04 Jul 17	75.4 kg	Reasonably Well
03 Jul 17	77.6 kg	Reasonably Well
18 Jul 16	75.2 kg	Reasonably Well
16 Jul 16	80 kg	Reasonably Well