Weigh In record (no journal entry) for 07 July 2021
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79.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.22g | Prot: 34.70g | Carbs: 105.78g.
Breakfast: Café, Ovo, Pura Vida Nutritional Yeast Cheese Free, Banana Prata. Lunch: Batata Inglesa Cozida, Cenouras, Abobrinha, Almôndegas. Dinner: Farofa de cenoura e tomate, Berinjela Cozida, Abobrinha. Snacks/Other: Ponkan, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Ponkan, Pilão Cappuccino. more...
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Losing 0.2 kg a Week
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brunaschuartz's Weight History
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