Weigh In record (no journal entry) for 22 April 2021
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80.9 kg
Lost so far: 5.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 70.32g | Prot: 124.28g | Carbs: 42.25g.
Breakfast: Café. Lunch: Giraffas Vinagrete, Rúcula, Peito de Frango. Dinner: Morangos, Palmeiron Palmito de Pupunha em Conserva Extra, Abóbora, Bullight Bife de Pernil. Snacks/Other: Geleia de morango, Manteiga (com Sal), Pão low carb, Morangos. more...
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Losing 1.6 kg a Week
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brunaschuartz's Weight History
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