Weigh In record (no journal entry) for 08 April 2021
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82.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 120.16g | Prot: 101.20g | Carbs: 48.26g.
Breakfast: Café. Lunch: Sadia Calabresa, Sadia Linguiça tipo Calabresa, Calabresa, Contra-filé, Chuchu Cozido, Jiló, Abobrinha Cozida. Dinner: Italac Creme de Leite, Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Peito de Frango, Cebola Roxa, Alho, Berinjela, Azeite de Oliva Extra-Virgem, Repolho, Abobrinha. Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Abacate, Sococo Leite de Coco Tradicional, Café, Regina Queijo Mussarela, Morangos. more...
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Losing 22.4 kg a Week
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brunaschuartz's Weight History
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