Weigh In record (no journal entry) for 27 June 2022
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81.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 31.99g | Prot: 66.15g | Carbs: 161.11g.
Breakfast: Café, Ceifeiro Semente de Chia, Canela, Banana da Terra, Mãe Terra Semente de Linhaça. Lunch: Chuchu Cozido, Cenouras Cozidas, Repolho, Carne de Vaca Assada, Hortifruti Salada de Lentilha. Dinner: Abobrinha, Feijão Preto Cozido, Patinho, Batata Baroa, Cebolas. Snacks/Other: Banana Prata, Pasta de Amendoim, Caqui. more...
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Gaining 0.1 kg a Week
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brunaschuartz's Weight History
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