Weigh In record (no journal entry) for 05 August 2020
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80.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 65.32g | Prot: 67.44g | Carbs: 34.98g.
Breakfast: Café, Banha de Porco
, Ovo Mexido (Inteiro, Cozido). Lunch: Cenouras Cozidas, Alface, Carne de Panela, Tomates. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Jiló, Alface, Tomates, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Coco, Avelã, Estrela do Oriente Castanha do Pará. more...
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Losing 0.0 kg a Week
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brunaschuartz's Weight History
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