Weigh In record (no journal entry) for 06 July 2017
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 35.60g | Prot: 26.49g | Carbs: 5.52g.
Breakfast: Sadia Mussarela, Ovo, Sococo Leite de Coco, Café. Snacks/Other: Ovo, Zero-Cal Zero-Cal Sucralose, Cacau em Pó (Não Adocicado), Sococo Leite de Coco, Copra Farinha de Coco (10g). more...
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steady weight
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brunaschuartz's Weight History
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