Weigh In record (no journal entry) for 08 February 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1402 kcal
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Fat: 63.80g | Prot: 76.45g | Carbs: 140.72g.
Breakfast: Banana, Vida Boa Semente de Abóbora Torrada, Zona Cerealista Semente de Girassol, Sabor da Terra Semente de Chia. Lunch: Cenouras, Yoki Batata Palha Tradicional, Estrogonofe de Carne. Dinner: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Liv Up Mix de Legumes Assados, Peito de Frango. Snacks/Other: Qualitá Nozes sem Casca, Sinhá Cuscuz , Ovo Frito. more...
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Gaining 0.4 kg a Week
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brunaschuartz's Weight History
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